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How to make life better and be a better person? How to improve habits and thinking style?

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 Applying philosophical ideals in life will help guide and sharpen your thinking and put direction into it. Following are the most major philosophical points that may help you in this respect: ### 1. **Know Thyself** - **"Know thyself"**: Knowing what you value, desire, and what motivates you is central to personal development and making decisions. ### 2. **Ethical Living** - **Moral Integrity**: Live a life based on ethical principles: honesty, fairness, and compassion. - **Golden Rule**: Treat others in the same way you would want to be treated.   ### 3. **Mindfulness and Presence** - **Living in the Present Moment**: If you can focus on the here and now, you will find much more in life because it does not stress you about the past or anxiety about the future. - **Mindfulness**: Apply mindfulness to create in yourself an awareness and clarity about your deeds and thoughts.   ### 4. **Critical Thinking** - **Questioning Assumptions**: Be regularly critical and test your beli
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Why Human hair turns grey at early age? Young people's hair turns gray/white?

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 Why Hair Turns Grey at an Early Age Introduction Hair color is a defining feature for many individuals, and often linked to identity and age. The onset of grey hair is usually seen as a natural part of getting older. Nonetheless, some people’s hair turns gray while still in their youth. Understanding why hair turns grey at an early age can be achieved through examining genetic, biological and environmental factors that affect it. We are going to discuss the biology behind premature greying, its possible causes as well as any preventive measures one can take. The Biology of Hair Color To know why hair changes to grey then one has to have some understanding regarding hair pigmentation basics. Hair color is determined by melanin pigment produced by melanocyte cells. There are two types of melanin; eumelanin for dark or black colored hair and pheomelanin for red or yellow-haired individuals. The balance between these pigments determines the different shades of hairs we see around us on va
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Nepali rhymes kukhuri ka, Basi bhaat kha children songs

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  Nepali Kids Rhymes Khukhuri ka Kukhuri ka Khukheri ka Basi bhat kha Khioi mero basi bhat Biralo le khyo Khoi biralo Musa marna gayo khoi muso Dulabhitra paso Khoi dulo Gaile kilcho Khoi gai Khola le bagayo Khoi kholo sukyo Nepali Kids Rhymes Khukhuri ka Kukhuri ka Khukheri ka Basi bhat kha Khioi mero basi bhat Biralo le khyo Khoi biralo Musa marna gayo khoi muso Dulabhitra paso Khoi dulo Gaile kilcho Khoi gai Khola le bagayo Khoi kholo sukyo
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How to improve concentration and focus while studying or preparing exams?

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Improving memory and concentration is essential for academic success and overall cognitive functioning. Whether you're preparing for exams, tackling a challenging project, or simply aiming to retain information more effectively, adopting proven techniques can make a significant difference. In this blog, we'll explore practical strategies to boost memory and concentration during study sessions. 1. Establish a Study Routine Consistency is key when it comes to enhancing memory and concentration. Establish a regular study routine that fits your schedule and learning preferences. Consistent study times help condition your brain to focus during these periods, improving retention and information recall over time. 2. Create a Distraction-Free Environment Minimize distractions during study sessions to maximize concentration. Find a quiet place where you can focus without interruptions. Turn off notifications on your phone or use apps that block distracting websites temporarily. A conduc
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